BE FIT TO BE
WHO YOU WANT TO BE I will be dedicated to help you become that person I am qualified and experienced to help you achieve that goalPERSONAL TRAINING IN KNOWLE AND AT THE STONELEIGH PERFORMANCE FITNESS CENTRE IN STONELEIGH PARK RESULTS GUARANTEED OR MONEY BACK OR FREE TRAINING UNTIL THE AGREED TARGETS ARE REACHED ![]()
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QUALIFICATIONS. Experience - during a lifetime playing, training and coaching sport I have also had to overcome the effects of a sedentary business lifestyle, numerous very serious sports injuries and a range of health problems. That is quite an experience to call upon. My Diploma Qualification as a Master Personal Trainer qualifies me to set up, manage and instruct exercise programs to help you achieve your goals whether you are a new exerciser, a gym regular not making the improvement you want, or if you want enhanced sports performance. INJURY? As an L4 Biomechanics coach I work at the Stoneleigh Performance Fitness Centre on solving physical problems together with Lizzy Lane a highly experienced physiotherapist for the GB Olympic Gymnasts. Additional qualifications cover Health Related Exercise for Kids and child obesity GP Exercise Referral L4 Obesity and Diabetes management My personal background is very much
rugby and sport in general but I am dedicating part of my life to help non exercisers
develop an enjoyment in
exercise and activity. This can be to help them feel better about
themselves and look better, or it can be to help fight against health problems, especially serious overweight conditions some of which are causing health problems of epidemic proportions. Age is no barrier to start exercise and activities. You will probably
amaze yourself and others at what you can do. It’s a great feeling! Take a look at Sixtypluslifestylefitness in the Stoneleigh Fitness centre web site I am results driven whether I am training individuals, small groups or sports teams and so is my team at Stoneleigh. If I agree your goals are achievable, if you follow your 12 week program and if we still fail to achieve your goals I will give you your money back. Locations - I can train individuals, small groups and families in my home gym in Knowle, or in your own home, or in good weather in the open air as most of the equipment is readily portable. Large groups and sports teams, also individuals and small groups of course, are best trained in the superb facilities, indoors and outdoors, at the Performance Fitness Centre at Stoneleigh Park, 800 beautiful acres at the Royal Showground location near Kenilworth If you engage me to train you, your small group or your family regularly you will automatically enjoy free membership of The Performance Fitness Centre at Stoneleigh Park where the fitness improvement possibilities are endless. No matter what level you are starting at, Stoneleigh Park is a fitness centre you will love going to. Interested to look, feel and perform better? Contact me on – 07808 789597 iain.exeter@stoneleighperformancefitness.com Find out more about us. I am the second of three generations involved in top level fitness training and sports coaching. Do you enjoy rugby? Go to http://www.stoneleighperformancefitness.com. Look at the facilities but also at the ‘our team’ link where you will find my sports history Younger guys take a look at Tim Exeter’s website to see who he trains http://www.metasportsystems.com (in English and French) I have a huge experience playing top class rugby and coaching sport to youngsters and top professional rugby players - Young men I worked with when the game went professional include Mike Friday Englands best ever Sevens scrum half and later their most successful coach, and Toby Booth, the highly rated young Head Coach of London Irish. Before that I started Mini Rugby in the South East All my hard earned sport and lifestyle experience is now available to you to help you achieve your fitness goals. |
